RunFit has been successful bringing participants to a new level of cardiovascular fitness through a challenging 1-hour interval workout on the treadmill. Our goal is to show people how to train efficiently, progressively and effectively.

WalkFit is a 45 minute class specially designed for people who perhaps have always been intimidated by running but would love to use interval training in a more effective way. And who knows, you might just give running a try if the coaching and your body feel right.

RUNFIT SCHEDULE:
Spring 2010 classes are filling up fast! Each RunFit class meets one time per week for 1 hour. This session runs for 8 weeks (April 26th- the Week of June 17th).  The cost is $199 MAC members (Call for Community pricing).

Tuesday:

• 8:30-9:30am: RunFit Class
• 9:30-10:30am: RunFit Class

Wednesday:

• 8:30-9:30am: RunFit Class
• 9:30-10:30: RunFit Class

 Thursday:

• 8:30-9:30 am: RunFit Class
• 9:30-10:30 am: RunFit Class

WALKFIT SCHEDULE:
Call regarding our Winter Session 2010! 

If you are interested but don’t see a time that works in your schedule please feel free to contact us at marnie@hilltoptraining.com

**Classes are on-going.  Contact us to find out about our next session!

Tentative 2010 RunFit Schedule:

• Session 1:  January 4 – February 25
• Session 2:  March 1 – April 15
• Session 3:  April  26 – June 17
• Session 4:  June 21 – August 12
• Session 5: September 6 – October 28
• Session 6: November 1 – December 23