Bike Technique: Learn how to pedal more efficiently, descend properly, corner safely, brake easily and ride in a group effectively.

• Date: Saturday June 13, 2009
• Time: 8:30 am – 10:00 am
• Location: CLARE in the Cherry Hill Corporate Parking Lot. Take 128 to Exit 21 (Conant Street). Take a left and then a right into the parking lot. Proceed to the top of the hill. CLARE is on the left.

• Cost: $35  (Free for Triathlon Program Participants)

Open Water Swim Clinic: Demistify the swim. Feel comfortable and confident at your next triathlon!

• Date: Saturday June 20, 2009
• Time: 7 am – 8:30 am
• Location: Chebacco Lake, Essex
• Cost: $35 (Free for Triathlon Program participants)

For More Information contact nan@hilltoptraining.com or visit our website at www.hilltoptraining.com.